If you wake up one day, and you realize that your toenail has thickened and discolored while its edges are cracked, then, you are one of many people who have become infected with toenail fungus.
This fungus actually affects eight out of ten individuals. Common as it may be, there is no denying that toenail fungus can really stop you from wearing open-toed shoes or slippers. After all, you don’t want to show off your toenail fungus, do you?
Nonetheless, don’t you worry about your toenail fungus as you can have it treated with anti-fungal pills or ointments, or the combination of both. In the event that your toenail fungus infection is really severe, you can have the infected toenail removed either through surgery or non-surgical means.
Once your toenail fungus infection is treated, though, it is still important for you to observe the things mentioned below so that you can rest assured that your toenail fungus infection will not recur:
Maintain Proper Hygiene
Bear in mind that toenail fungus infection can develop due to poor hygiene. Hence, it is important that you wash your feet thoroughly even if the infection has already been treated. In fact, you should continue using your anti-fungal ointment for at least a year, with or without the visible symptoms.
Because fungus proliferates in moist areas, you have to make sure that your toenails and feet are always dry so that your infection will not recur or the previously unaffected toenails will not be infected.
Before wearing your shoes, it is highly recommended that you use anti-fungal powder so that your toes and feet will be free of moisture. Apart from keeping your feet and toes moisture-free, anti-fungal powder also prevents your toes and feet from developing a bad smell.
And, of course, if you can, change your socks 3 times a day. This may spell inconvenience, but, it’s the best way that you can do to keep your toes and feet dry and clean all the time.
Don’t Punish Your Feet
Apart from maintaining the proper hygiene, it is also important for you not to punish your feet and your toes so that your toenail fungus infection will not recur or infect other toes. Avoid wearing shoes that are too tight because they can deprive your toenails enough breathing space.
It is also important that you wear shoes that have breathable material so that whatever moisture may be formed inside the shoes can easily escape. Additionally, you have to make sure that you don’t cut your toenails too short so that they won’t get injured. When they are injured, it is a lot easier for them to be infected.
Because covering your toenail fungus infection can worsen if you cover it with nail polish or nail color, you have to resist the urge to use nail polish or nail color even if it’s the fastest and the most fashionable way to cover your toenails that have been infected with toenail fungus.
If you follow the tips mentioned above, you can rest assured that your toenail fungus infection will not recur or infect your other toenails.